{"id":13136,"date":"2021-06-02T23:21:01","date_gmt":"2021-06-02T23:21:01","guid":{"rendered":"https:\/\/californiaraisins.ca\/?post_type=recipe&#038;p=13136"},"modified":"2021-10-14T16:14:21","modified_gmt":"2021-10-14T16:14:21","slug":"crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs","status":"publish","type":"recipe","link":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/","title":{"rendered":"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][layerslider_vc id=\u00a0\u00bb49&Prime;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"trg-recipe trg_custom_css_1\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs<\/h2><meta itemprop=\"datePublished\" content=\"2 juin 2021\" \/><meta itemprop=\"author\" content=\"ChangeMakers Digital\" \/><div class=\"recipe-image alignnone\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-300x240.png\" class=\"trg-image wp-post-image\" alt=\"cr\u00eapes au beurre et sirop et raisins secs sur une plaque blanche avec une fourchette\" itemprop=\"image\" srcset=\"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-300x240.png 300w, https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-1024x819.png 1024w, https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-768x614.png 768w, https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-1536x1229.png 1536w, https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-2048x1638.png 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><h3 class=\"recipe-summary\" itemprop=\"description\"><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT10M\"><span class=\"ib-label\">Temps de pr\u00e9paration<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT10M\"><span class=\"ib-label\">Temps de cuisson<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT20M\"><span class=\"ib-label\">Dur\u00e9e totale<\/span><span class=\"ib-value\">20 min<\/span><\/li><li class=\"recipe-yield\"><span class=\"ib-label\">Donner<\/span><span class=\"ib-value\" itemprop=\"recipeYield\">6 pancakes<\/span><\/li><li class=\"serving-size\"><span class=\"ib-label\">Portion Taille<\/span><span class=\"ib-value\">3 pancakes, 2 tablespoons syrup<\/span><\/li><li class=\"recipe-cal\"><span class=\"ib-label\">Energy<\/span><span class=\"ib-value\">370 cal<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><\/ul><div class=\"trg-ad-spot ad-spot-1\"> <a style=\"margin-top: 2rem;\" class=\"ka_button tt_ medium_button medium_cherry print-button\" role=\"button\" href=\"#\" onclick=\"window.print();return false;\">imprimer la recette<\/a><\/div>\r\n    <div class=\"trg-row\">\r\n    <div class=\"ingredients-section trg-col trg-col-40\">\r\n\t\t<h3 class=\"recipe-heading ing-title\">Ingr\u00e9dients<\/h3><p class=\"list-subhead\">Cr\u00eapes<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\">1 grosse banane m\u00fbre<\/li><li itemprop=\"recipeIngredient\"> 2 tasses de m\u00e9lange \u00e0 cr\u00eapes aux grains entiers<\/li><li itemprop=\"recipeIngredient\"> 1 tasse de lait \u00e9cr\u00e9m\u00e9<\/li><li itemprop=\"recipeIngredient\"> 1\/2 tasse de raisins secs de Californie<\/li><li itemprop=\"recipeIngredient\"> 1\/4 tasse de sirop d'\u00e9rable<\/li><li itemprop=\"recipeIngredient\"> 1\/4 tasse de noix hach\u00e9es<\/li><li itemprop=\"recipeIngredient\"> 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue<\/li><li itemprop=\"recipeIngredient\"> 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de muscade moulue<\/li><\/ul><p class=\"list-subhead\">Garniture \u00e0 l'\u00e9rable et aux raisins<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\">1\/2 tasse de sirop d'\u00e9rable<\/li><li itemprop=\"recipeIngredient\"> 1\/4 tasse de raisins secs californiens<\/li><li itemprop=\"recipeIngredient\"> 1\/4 cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section trg-col trg-col-60\">\r\n            <h3 class=\"recipe-heading ins-title\">Proc\u00e9dure<\/h3><div class=\"recipe-instructions number-enabled\"><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><span class=\"step-num step-1\">1<\/span>[vc_column_text]Placer la banane dans un grand sac en plastique refermable et presser pour \u00e9craser. Ajouter le reste des ingr\u00e9dients de la cr\u00eape; sceller et p\u00e9trir pour bien m\u00e9langer. Coupez un coin du sac et pressez la p\u00e2te sur une grande plaque chauffante chaude enduite d&rsquo;un a\u00e9rosol de cuisson antiadh\u00e9sif pour faire des cercles ou des gribouillis ou des visages heureux, comme vous le souhaitez. Cuire \u00e0 feu moyen environ 3 minutes de chaque c\u00f4t\u00e9, jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient l\u00e9g\u00e8rement dor\u00e9es.<\/p>\n<p>Pour la garniture, m\u00e9langer les ingr\u00e9dients dans un petit bol et cuire au micro-ondes \u00e0 puissance \u00c9LEV\u00c9E pendant 30 secondes jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient chauds.[\/vc_column_text]<\/div><\/div>        <\/div><!-- \/.method-section -->\r\n        \r\n    <\/div><!-- \/.row -->\r\n    \r\n    <div class=\"trg nutrition-section\">\t\r\n\t\t<ul id=\"myTable\" class=\"nutrition-table\" itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\">\r\n\t\t\t<li class=\"nt-header b-0\"><h2 class=\"nt-title\">Nutrition Facts Per Serving<\/h2><\/li><li class=\"nt-row sep-12 serving-size\"><span class=\"nt-label col-70\">Portion Taille<\/span><span class=\"nt-value col-30\" itemprop=\"servingSize\">3 pancakes, 2 tablespoons syrup<\/span><\/li><li class=\"nt-row b-0 amount-per-serving\"><span class=\"nt-label col-100\">Quantit\u00e9 par portion<\/span><\/li><li class=\"nt-row calories sep-6\"><span class=\"nt-label col-70\">Calories<\/span><span class=\"nt-value col-30\" itemprop=\"calories\">370<\/span><\/li><li class=\"nt-head\"><span class=\"pdv-label col-100 text-right\">% Valeur quotidienne*<\/span><\/li><li><span class=\"nt-label col-40 font-bold\">Mati\u00e8res grasses totales <\/span><span class=\"nt-amount col-30\" itemprop=\"fatContent\">4 g<\/span><span class=\"nt-value col-30\">5.13%<\/span><\/li><li class=\"nt-sublevel-1\"><span class=\"nt-label col-40\">Gras satur\u00e9s<\/span><span class=\"nt-amount col-30\" itemprop=\"saturatedFatContent\">0 g<\/span><span class=\"nt-value col-30\">0%<\/span><\/li><li class=\"nt-sublevel-1\"><span class=\"nt-label col-40\">Gras trans<\/span><span class=\"nt-amount col-30\" itemprop=\"transFatContent\">0 g<\/span><\/li><li><span class=\"nt-label col-40 font-bold\">Cholest\u00e9rol<\/span><span class=\"nt-amount col-30\" itemprop=\"cholesterolContent\">0 mg<\/span><span class=\"nt-value col-30\">0%<\/span><\/li><li><span class=\"nt-label col-40 font-bold\">Sodium<\/span><span class=\"nt-amount col-30\" itemprop=\"sodiumContent\">850 mg<\/span><span class=\"nt-value col-30\">36.96%<\/span><\/li><li><span class=\"nt-label col-40 font-bold\">Glucides totaux<\/span><span class=\"nt-amount col-30\" itemprop=\"carbohydrateContent\">79 g<\/span><span class=\"nt-value col-30\">28.73%<\/span><\/li><li class=\"nt-sublevel-1\"><span class=\"nt-label col-40\">Fibres alimentaires<\/span><span class=\"nt-amount col-30\" itemprop=\"fiberContent\">6 g<\/span><span class=\"nt-value col-30\">21.43%<\/span><\/li><li class=\"nt-sublevel-1\"><span class=\"nt-label col-40\">Sucres totaux<\/span><span class=\"nt-amount col-30\" itemprop=\"sugarContent\">30 g<\/span><\/li><li class=\"nt-sep sep-12\"><span class=\"nt-label col-40 font-bold\">Prot\u00e9ines<\/span><span class=\"nt-amount col-30\" itemprop=\"proteinContent\">9 g<\/span><span class=\"nt-value col-30\">18%<\/span><\/li><li><span class=\"nt-label col-40\">Calcium<\/span><span class=\"nt-amount col-30\">181 mg<\/span><span class=\"nt-value col-30\">13.92%<\/span><\/li><li><span class=\"nt-label col-40\">Fer<\/span><span class=\"nt-amount col-30\">4 mg<\/span><span class=\"nt-value col-30\">22.22%<\/span><\/li><li><span class=\"nt-label col-40\">Potassium<\/span><span class=\"nt-amount col-30\">524 mg<\/span><span class=\"nt-value col-30\">11.15%<\/span><\/li>\t\t<\/ul><!-- \/.nutrition-table -->\r\n\t<\/div><!-- \/.nutrition-section -->\r\n\t    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Cr\\u00eapes aux bananes et aux noix avec sirop \\u00e0 la cannelle et aux raisins secs\",\"author\":\"ChangeMakers Digital\",\"image\":\"https:\\\/\\\/californiaraisins.ca\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png\",\"datePublished\":\"2021-06-02T23:21:01+00:00\",\"url\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/\",\"description\":\"\",\"cookTime\":\"PT10M\",\"prepTime\":\"PT10M\",\"totalTime\":\"PT20M\",\"recipeYield\":\"6 pancakes\",\"recipeCuisine\":[\"\"],\"recipeCategory\":[\"\"],\"cookingMethod\":[\"\"],\"suitableForDiet\":null,\"recipeIngredient\":[\"1 grosse banane m\\u00fbre\",\" 2 tasses de m\\u00e9lange \\u00e0 cr\\u00eapes aux grains entiers\",\" 1 tasse de lait \\u00e9cr\\u00e9m\\u00e9\",\" 1\\\/2 tasse de raisins secs de Californie\",\" 1\\\/4 tasse de sirop d'\\u00e9rable\",\" 1\\\/4 tasse de noix hach\\u00e9es\",\" 1\\\/2 cuill\\u00e8re \\u00e0 caf\\u00e9 de cannelle moulue\",\" 1\\\/2 cuill\\u00e8re \\u00e0 caf\\u00e9 de muscade moulue\",\"1\\\/2 tasse de sirop d'\\u00e9rable\",\" 1\\\/4 tasse de raisins secs californiens\",\" 1\\\/4 cuill\\u00e8re \\u00e0 caf\\u00e9 de cannelle moulue\"],\"recipeInstructions\":[\"[vc_column_text]Placer la banane dans un grand sac en plastique refermable et presser pour \\u00e9craser. Ajouter le reste des ingr\\u00e9dients de la cr\\u00eape; sceller et p\\u00e9trir pour bien m\\u00e9langer. Coupez un coin du sac et pressez la p\\u00e2te sur une grande plaque chauffante chaude enduite d&rsquo;un a\\u00e9rosol de cuisson antiadh\\u00e9sif pour faire des cercles ou des gribouillis ou des visages heureux, comme vous le souhaitez. Cuire \\u00e0 feu moyen environ 3 minutes de chaque c\\u00f4t\\u00e9, jusqu&rsquo;\\u00e0 ce qu&rsquo;elles soient l\\u00e9g\\u00e8rement dor\\u00e9es.\\nPour la garniture, m\\u00e9langer les ingr\\u00e9dients dans un petit bol et cuire au micro-ondes \\u00e0 puissance \\u00c9LEV\\u00c9E pendant 30 secondes jusqu&rsquo;\\u00e0 ce qu&rsquo;ils soient chauds.[\\\/vc_column_text]\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"370\",\"servingSize\":\"3 pancakes, 2 tablespoons syrup\",\"fatContent\":\"4 g\",\"saturatedFatContent\":\"0 g\",\"transFatContent\":\"0 g\",\"cholesterolContent\":\"0 mg\",\"sodiumContent\":\"850 mg\",\"carbohydrateContent\":\"79 g\",\"fiberContent\":\"6 g\",\"sugarContent\":\"30 g\",\"proteinContent\":\"9 g\"},\"interactionStatistic\":{\"@type\":\"InteractionCounter\",\"interactionType\":\"http:\\\/\\\/schema.org\\\/Comment\",\"userInteractionCount\":\"0\"}}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Website\",\"name\":\"California Raisins in Canada\",\"alternateName\":\"California Raisins in Canada\",\"url\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/\"}<\/script><\/div><!-- \/.trg-recipe -->[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][layerslider_vc id=\u00a0\u00bb49&Prime;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"featured_media":13100,"template":"","recipe_category":[86],"class_list":["post-13136","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-baking-with-raisins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs - California Raisins in Canada<\/title>\n<meta name=\"description\" content=\"Les raisins secs de Californie naturellement sucr\u00e9s apportent le soleil californien \u00e0 ces d\u00e9licieuses cr\u00eapes aux bananes et aux noix avec du sirop de cannelle et de raisins secs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs - California Raisins in Canada\" \/>\n<meta property=\"og:description\" content=\"Les raisins secs de Californie naturellement sucr\u00e9s apportent le soleil californien \u00e0 ces d\u00e9licieuses cr\u00eapes aux bananes et aux noix avec du sirop de cannelle et de raisins secs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/\" \/>\n<meta property=\"og:site_name\" content=\"California Raisins in Canada\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-14T16:14:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-1024x819.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"819\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/\",\"url\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/\",\"name\":\"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs - California Raisins in Canada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/californiaraisins.ca\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png\",\"datePublished\":\"2021-06-02T23:21:01+00:00\",\"dateModified\":\"2021-10-14T16:14:21+00:00\",\"description\":\"Les raisins secs de Californie naturellement sucr\u00e9s apportent le soleil californien \u00e0 ces d\u00e9licieuses cr\u00eapes aux bananes et aux noix avec du sirop de cannelle et de raisins secs.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/californiaraisins.ca\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png\",\"contentUrl\":\"https:\\\/\\\/californiaraisins.ca\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png\",\"width\":2160,\"height\":1728,\"caption\":\"cr\u00eapes au beurre et sirop et raisins secs sur une plaque blanche avec une fourchette\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/recipes\\\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/\",\"name\":\"California Raisins in Canada\",\"description\":\"California Raisins in Canada\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/californiaraisins.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs - California Raisins in Canada","description":"Les raisins secs de Californie naturellement sucr\u00e9s apportent le soleil californien \u00e0 ces d\u00e9licieuses cr\u00eapes aux bananes et aux noix avec du sirop de cannelle et de raisins secs.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/","og_locale":"fr_FR","og_type":"article","og_title":"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs - California Raisins in Canada","og_description":"Les raisins secs de Californie naturellement sucr\u00e9s apportent le soleil californien \u00e0 ces d\u00e9licieuses cr\u00eapes aux bananes et aux noix avec du sirop de cannelle et de raisins secs.","og_url":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/","og_site_name":"California Raisins in Canada","article_modified_time":"2021-10-14T16:14:21+00:00","og_image":[{"width":1024,"height":819,"url":"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version-1024x819.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/","url":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/","name":"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs - California Raisins in Canada","isPartOf":{"@id":"https:\/\/californiaraisins.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/#primaryimage"},"image":{"@id":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/#primaryimage"},"thumbnailUrl":"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png","datePublished":"2021-06-02T23:21:01+00:00","dateModified":"2021-10-14T16:14:21+00:00","description":"Les raisins secs de Californie naturellement sucr\u00e9s apportent le soleil californien \u00e0 ces d\u00e9licieuses cr\u00eapes aux bananes et aux noix avec du sirop de cannelle et de raisins secs.","breadcrumb":{"@id":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/#primaryimage","url":"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png","contentUrl":"https:\/\/californiaraisins.ca\/wp-content\/uploads\/2021\/06\/Recipe-Crops-Banana-Nut-Pancakes-with-Cinnamon-Banana-Nut-Pancakes-with-Cinnamon-Raisin-Syrup-high-res-version.png","width":2160,"height":1728,"caption":"cr\u00eapes au beurre et sirop et raisins secs sur une plaque blanche avec une fourchette"},{"@type":"BreadcrumbList","@id":"https:\/\/californiaraisins.ca\/fr\/recipes\/crepes-aux-bananes-et-aux-noix-avec-sirop-a-la-cannelle-et-aux-raisins-secs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/californiaraisins.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Cr\u00eapes aux bananes et aux noix avec sirop \u00e0 la cannelle et aux raisins secs"}]},{"@type":"WebSite","@id":"https:\/\/californiaraisins.ca\/fr\/#website","url":"https:\/\/californiaraisins.ca\/fr\/","name":"California Raisins in Canada","description":"California Raisins in Canada","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/californiaraisins.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/recipe\/13136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":10,"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/recipe\/13136\/revisions"}],"predecessor-version":[{"id":13165,"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/recipe\/13136\/revisions\/13165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/media\/13100"}],"wp:attachment":[{"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/media?parent=13136"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/californiaraisins.ca\/fr\/wp-json\/wp\/v2\/recipe_category?post=13136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}