Bumps-on-a-Bagel
- Prep Time10 min
- Cook Time10 min
- Total Time20 min
- Serving Size1/2 bagel
- Energy210 cal
Ingredients
- 2 bagels, split
- 2 small ripe bananas
- Cinnamon
- ½ Cup California raisins
Procedure
1
Toast bagels. In medium bowl, coarsely mash bananas. Spoon onto bagel halves; sprinkle with cinnamon. Top each with 2 tablespoons raisins; press gently.
Nutrition Facts Per Serving
- 4 servings per container
- Serving Size1/2 bagel
- Amount per serving
- Calories210
- % Daily Value*
- Total Fat1 g1.28%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium190 mg8.26%
- Total Carbohydrate46 g16.73%
- Dietary Fiber3 g10.71%
- Total Sugars24 g
- Protein5 g10%
- Calcium36 mg2.77%
- Iron2 mg11.11%
- Potassium389 mg8.28%