Chewy Raisin Squares

Chewy Raisin Squares

Chewy Raisin Squares

  • Yield16
  • Energy160 cal

    Ingredients

    • 2 Cups California raisins
    • Water
    • ¼ Cup canola oil
    • ¼ Cup low-fat milk
    • ¼ Cup honey
    • 1 Cup whole wheat flour
    • ½ Cup wheat germ
    • ½ Cup old fashioned oatmeal
    • ½ Teaspoon baking soda

    Procedure

    1

    Preheat oven to 350°F. Spray 8×8-inch baking pan with cooking spray; set aside. Measure raisins into 1-quart microwaveable bowl or 4-cup glass measuring cup; add just enough water to cover. Microwave on High for 7 to 8 minutes. Drain and set aside to cool. Combine oil, milk and honey in small bowl; mix well and set aside.

    2

    In large bowl, stir flour, wheat germ, oatmeal and baking soda together until well mixed. Add liquids all at once and stir until well blended. Divide into 2 parts, one slightly larger than the other. With dampened or well-oiled fingers, spread the larger half evenly over the bottom of prepared pan. Sprinkle raisins evenly on top and crumble the remaining dough over all. Bake at 350°F for 20 minutes or until lightly browned. While still hot, cut into 16 pieces; cool completely before removing from pan.

    • Nutrition Facts Per Serving

    • 16 servings per container
    • Amount per serving
    • Calories160
    • % Daily Value*
    • Total Fat4.5 g5.77%
    • Saturated Fat0 g0%
    • Trans Fat0 g
    • Cholesterol0 mg0%
    • Sodium45 mg1.96%
    • Total Carbohydrate29 g10.55%
    • Dietary Fiber3 g10.71%
    • Total Sugars19 g
    • Protein3 g6%
    • Calcium17 mg1.31%
    • Iron2 mg11.11%
    • Potassium235 mg5%