bacon raisin brussel sprouts

California Raisin Bacon Brussels Sprouts

bacon raisin brussel sprouts

  • Prep Time5 min
  • Cook Time20 min
  • Total Time25 min
  • Yield8
  • Energy110 cal

    Ingredients

    • 1 Pound Brussels sprouts
    • 3 slices hickory smoked bacon*, cut into 1/4-inch strips
    • 1 small yellow onion, chopped
    • 1 Cup California raisins
    • 1 Teaspoon salt
    • 1 Teaspoon ground black pepper
    • Red pepper flakes; for garnish

    Procedure

    1

    Wash, trim and quarter Brussels sprouts; arrange in microwave-safe container with 1 tablespoon water. Cover, and microwave on HIGH for 5 minutes. Meanwhile, in large skillet over medium heat, cook bacon until crisp; remove with slotted spoon to drain on paper towels; set aside. Reserve 1 tablespoon drippings in skillet; add onion and cook over medium heat until tender. Then, stir in cooked Brussels sprouts, raisins, salt and pepper; toss to combine and continue to cook just until heated through. Sprinkle cooked bacon pieces on top. Turn into large serving dish; garnish with cooked bacon pieces and sprinkle with red pepper flakes, as desired.

    Note: Omit bacon, and use 1 tablespoon olive oil instead of drippings for vegetarian version.

    • Nutrition Facts Per Serving

    • Amount per serving
    • Calories110
    • % Daily Value*
    • Total Fat5 g6.41%
    • Saturated Fat2 g10%
    • Trans Fat0 g
    • Cholesterol5 mg1.67%
    • Sodium150 mg6.52%
    • Total Carbohydrate13 g4.73%
    • Dietary Fiber3 g10.71%
    • Total Sugars9 g
    • Added Sugars0 g0%
    • Protein3 g6%
    • Calcium29 mg2.23%
    • Iron1 mg5.56%
    • Potassium317 mg6.74%